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What Is Massage Therapy?
Research shows that massage
reduces heart rate, lowers blood pressure, increases blood circulation,
relaxes tense muscles, improves range of motion and increases
endorphins, the body's natural painkillers. It can also strengthen the
immune system, reduce muscle spasms, improve posture and help relieve
tension headaches and eyestrain. Are you stressed out, tired, or worn
down? It is time to discover the health benefits of a therapeutic
massage.
Call
Fingers in Motion at 507.896.3639
e-mail:
fitness@acegroup.cc.
CERTIFIED
MASSAGE THERAPIST
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